In a world full of distractions and challenges, no excuse should deter anyone from their fitness goals. As a survivor of a mental health condition,
Contrasting Roles: Men and Women by the LakeFrom the images below, you can tell that activities within the lake are predominantly undertaken by men, while
As someone who has experienced a mental health condition, I have learned the importance of developing a proactive attitude towards one’s illness. Often, individuals dealing
As a mental health advocate from Kenya, I am certain that a great number of mental health survivors are unable to afford medication or therapy
Arguably, there is no laboratory test applicable to determine whether one is Bipolar or not. The diagnosis is primarily based on individual historical background with
As a first-degree bipolar youth and a mental health enthusiast, I come open to the public as a victim of the illness for purpose of creating awareness and helping vulnerable people to manage and curb the condition respectively.
